A key component of successful addiction recovery is having a clear recovery vision which includes setting S.M.A.R.T. (Specific, Measurable, Attainable, Realistic, Time-Bound) goals. By dedicating your time and truly focusing… read more →
What can parents do to manage their kids’ internet habits? A new Hong Kong study reveals how parents can curb children’s time online while building and maintaining healthy family relationships.… read more →
Addiction often has a major impact on relationships, and people in recovery often discover they need to do damage control. Here we offer some tips on how to approach repairing… read more →
Growing evidence reveals the addictive qualities of sugar— many similarities can be found in the effects of sugar and other addictive substances such as cocaine and nicotine on the brain.… read more →
Ice users are often too ashamed to reach out for help. With ice use in Hong Kong being more prevalent than ever, it is important to be aware of the… read more →