Going through addiction rehab, especially in the beginning, brings with it a variety of experiences and emotions. We...
The Importance of Family Therapy in Addiction Treatment
Few are aware — families included — of how important family therapy is in overcoming addiction. Learn why this is so,...
Seven Ways to Enhance Your Outpatient Addiction Treatment
Outpatient addiction rehab will not be successful unless you are committed. These tips will help you stay dedicated...
How one Woman from Hong Kong Kick-Started her Addiction Recovery with Kick-Boxing
Exercise and physical activity play an important part in addiction recovery. Here is your guide to getting and staying...
15 Benefits of Attending Outpatient Rehab (aka Dayhab)
Whether you choose inpatient or outpatient rehab should depend on your personal situation. But it helps to know what...
Overcoming the stigma of addiction for a successful recovery
When most people form an image of an addict in their mind, they are way off. This is what we call the stigma of...
Am I Ready for Addiction Recovery?
No addict runs to addiction recovery with arms wide open, singing show tunes and grinning from ear to ear. But, there...
Key Lifestyle Changes Required to Stay Sober in Addiction Recovery
Recovery is much more than stopping drug and alcohol abuse. Trying to maintain abstinence from addictive substances or...
Inpatient Rehab vs Outpatient Rehab — What is Right for You?
Addiction is a powerful disease that typically requires professional treatment to overcome. Generally, there are two...
Perfectionists And Addiction: How To Succeed In Recovery (Part II)
Recovery is always difficult, but for a perfectionist it can be even more daunting. Follow these tips to make recovery...
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