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5 Mind Hacks for Staying Sober in Recovery
Your life in recovery just got a little easier – get our latest CBT-based tips on reframing your thoughts....
5 Coping Strategies to Keep Going When Recovery is Getting You Down
Breaking free from any addiction can be a challenging process, especially in the early days. Here we look at five...
From Triad Gangster to Addiction Counsellor: Lee Fai Ping’s Inspiring Addiction Recovery Story
By his mid-20s, former Triad gang member Lee Fai Ping was addicted to heroin and was regularly in and out of prison....
Walking the ‘Legal High’ Wire: Everything You Need to Know About Cathinones
In the last 10 years the use of cathinones — aka ‘bath salts’ — has emerged as a serious global issue. Affordable and...
Alcoholism and Workaholism: It Works Both Ways
As Hong Kong’s cost of living rises and employees face increasing pressure to deliver at work, many turn to alcohol to...
5 Truths Addicts Wish You Knew About Addiction
Addicts are often misunderstood by those close to them. In fact, few people understand the complexities of addiction...
How Stigma Keeps People from Getting the Addiction Treatment they Need
The stigma surrounding addiction is evident in everything from the criminal justice system to treatment facilities...
The Brain, Food and Addiction Recovery
Recovery is a team effort in that all the areas of our daily lives must cooperate with each other for the common goal...
Surviving Bad Days During Addiction Recovery
While addiction recovery is a positive and transformative undertaking, it is not without its share of challenges – bad...
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